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Tag: fitness

Categories Healthy Eating

Tips to Avoid Night-Time Snacking

  • By Arindam Nath
  • October 21, 2020

Many people find themselves eating late at night, even when they are not hungry. This is a common problem primarily because of our lifestyle.…

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Categories English iCliniq Yoga

Benefits of Yoga, Healthy Mind and Body

  • By Arindam Nath
  • October 16, 2020

The word yoga is derived from the root word yuj which means ‘to unite’. It’s a way of living that aim towards a healthy…

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Categories Eyes & Vision

10 Lazy Ways to Stay Slim

  • By Arindam Nath
  • June 5, 2018

Its never easy to slim down to that desirable size, people usually do it the hard way but here are some tips and tricks

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