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Tag: fitness

Categories Eyes & Vision

Fight Obesity to Keep Your Body Disease Free

  • By Arindam Nath
  • May 22, 2018

Obesity is emerging as a big issue for India as many people are facing health problems related to obesity.

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Categories Eyes & Vision

Everything You Need to Know About Fat

  • By Arindam Nath
  • May 15, 2018

Fat is one of the three main macronutrients, along with carbohydrate and protein. Bio

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Categories Eyes & Vision

This Mother’s Day Take Charge of your Mum’s Health

  • By Arindam Nath
  • May 12, 2018

Mothers are the best caregivers, hands down. From kids, husbands and in-laws to their own family, looking after and catering to all their needs doesn’t…

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Categories Eyes & Vision

How Does Yoga Help in Reducing Stress?

  • By Arindam Nath
  • May 11, 2018

In this world of globalization, where there is so much competition, no one can escape from the clutches of tension, stress and anxiety in…

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Categories Eyes & Vision

Anti Aging Super Foods

  • By Arindam Nath
  • May 8, 2018

There are no short cuts to creating an anti aging platter, but yes there are some foods that are known to promote good health.

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Categories Eyes & Vision

How to Stop Food Cravings during Weight Loss

  • By Arindam Nath
  • May 4, 2018

It’s been a month since you have been on diet and exercised yourself to the core but there are times when you feel

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Categories Elderly Care Health

Eat Healthy Recipe – Ragi Idli 2

  • By Arindam Nath
  • February 12, 2018

A stroke occurs when the blood supply to part of your brain is interrupted. sugar post!  

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Categories Eyes & Vision

8 Easy Yoga Poses That Aid Weight Loss

  • By Arindam Nath
  • March 8, 2018

Can yoga help you lose weight? The answer is yes. As long as you practice yoga, get the poses right and keep a healthy diet,…

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Categories Eyes & Vision

Daily Detox Tips to Lose Weight

  • By Arindam Nath
  • April 12, 2018

Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness.

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Categories Eyes & Vision

9 Simple Habits To Lose Weight Easily

  • By Arindam Nath
  • April 4, 2018

 If you’re driving yourself nuts through starvation and marathon workouts in the bid to lose weight, know that you will – sooner or later…

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