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Tag: diet

Categories Eyes & Vision

Do You Love Sweets? It Could be Genetic!

  • By Arindam Nath
  • May 23, 2018

We Indians are foodies. No meal is complete without a dessert and so almost each meal is concluded with

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Categories Eyes & Vision

Everything You Need to Know About Fat

  • By Arindam Nath
  • May 15, 2018

Fat is one of the three main macronutrients, along with carbohydrate and protein. Bio

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Categories Elderly Care Health

Eat Healthy Recipe – Ragi Idli 2

  • By Arindam Nath
  • February 12, 2018

A stroke occurs when the blood supply to part of your brain is interrupted. sugar post!  

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Categories Eyes & Vision

Daily Detox Tips to Lose Weight

  • By Arindam Nath
  • April 12, 2018

Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness.

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Categories Mental Health

Simple Ways to Manage Your Diabetes

  • By Arindam Nath
  • April 5, 2018

A diabetes diagnosis can be quite upsetting. Cheer up! For diabetes is manageable. Fact of the matter is: It isn’t all that complicated to…

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Categories Eyes & Vision

Best 5 Fruits and Vegetables for a Healthy Body

  • By Arindam Nath
  • June 4, 2018

When we think of healthy eating, plenty of greens and fresh fruits and vegetables are the first thing that come to our mind.

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Categories Mental Health

1200 Calorie Diet for Diabetics

  • By Arindam Nath
  • March 7, 2018

Every person who loves food is afraid of the word “Diabetes”. After all, how many of us would want to give up our favorite…

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Categories Eyes & Vision

Indian Liquid Diet for Weight Loss and Detoxification

  • By Arindam Nath
  • March 7, 2018

What do you think when you hear the word liquid diet? Have you ever been on a liquid diet? The questions to these answers…

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Categories Mental Health

What to Eat and Avoid if you have Arthritis

  • By Arindam Nath
  • March 8, 2018

Nutrition is an effective way to work your way through arthritis. Here’s a list of foods that you can eat and avoid if you have…

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Categories Eyes & Vision

Do Eggs Increase Cholesterol Levels?

  • By Arindam Nath
  • March 8, 2018

How many eggs should I eat in a day? Are eggs healthy? These are some of the most frequently asked questions . The fact…

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