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Mental Health
Is Yoga Beneficial During Knee Rehabilitation?
If you want to get back into yoga (or maybe even begin yoga for the first time) after knee surgery, you are at the…
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Mental Health
Causes and Risk Factors for Rheumatoid Arthritis
Rheumatoid Arthritis is a complex disease. Watch this video to learn about its causes and risk factors.
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Mental Health
What are the myths surrounding frozen shoulder?
Frozen shoulder is a condition in which the shoulder is painful and loses motion because of inflammation.
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Mental Health
9 Signs You Need to Visit a Physiotherapist
It is a bad notion that physiotherapists find work only with the aged and disabled people. They are generally associated with an image of…
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Mental Health
Types of Ligament Injuries
Ligament injuries can be dangerous if not attended to adequately
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Eyes & Vision
Say Good Bye To Your Knee Problems With These 8 Simple Exercises
Do you worry that the slight inconvenience that you experience while climbing stairs could slowly convert to “everyday” knee pain in the future? Is a…
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Mental Health
Ankle Sprain – Diagnosis, Treatment and Prevention
What is an Ankle Sprain? An ankle sprain is an injury to the ligaments which connect the bones of the leg to the foot.…
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Mental Health
What to Eat and Avoid if you have Arthritis
Nutrition is an effective way to work your way through arthritis. Here’s a list of foods that you can eat and avoid if you have…
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Mental Health
Neck Pain: Dos and Don’ts
It’s been a week and that nagging neck pain refuses to leave you. Sounds familiar? Neck pain can be caused by a wide variety…
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