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Eyes & Vision
9 Simple Habits To Lose Weight Easily
If you’re driving yourself nuts through starvation and marathon workouts in the bid to lose weight, know that you will – sooner or later…
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Lifestyle Diseases
Here’s How You Can Reduce Your Blood Pressure
High blood pressure is a major risk factor for heart attack and stroke. If you have been diagnosed with high blood
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Eyes & Vision
Say Good Bye To Your Knee Problems With These 8 Simple Exercises
Do you worry that the slight inconvenience that you experience while climbing stairs could slowly convert to “everyday” knee pain in the future? Is a…
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Healthy Eating
Beetroot – Super healthy food
The beautiful ruby colored beet is a powerhouse of nutrition. It contains carbohydrates, proteins, antioxidants & fiber;
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Eyes & Vision
Best Time to Exercise or Work Out
Rachna was a health conscious person, well aware of the benefits of exercising. She regularly went to the gym to work out but wondered…
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Lifestyle Diseases
Diabetes – Do You Know All About it?
Diabetes is a disorder with very serious consequences if not treated well. And it is very costly to treat diabetic
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Mental Health
Classification And Treatment Of Burns
Burns can be superficial or deep, and the treatment differs.
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Fitness & Lifestyle
Filtered Cigarettes, Are They Actually Safe?
What’s in your cigarette? The cigarette smoke contains as much as 4000 chemicals; popular among them being nicotine, tar, formaldehyde,
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Eyes & Vision
How to Overcome the Fear of Failure?
I asked my client why don’t you try? He said – “If I fail, it will bring more disappointment, shame and embarrassment”
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Healthy Eating
How to Plan an Ideal Weight Loss Diet
While many recommend you what food items are good for your health and which are not,
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