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Eyes & Vision
8 Non Dairy Sources of Calcium
How many of us have grown up believing that if we don’t drink milk we will be calcium-deprived. I think there will be
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Common Issues
Why do we Fall ill?
Why do we really fall ill? Is diet, exercise and maintaining a healthy lifestyle sufficient for protecting ourselves from
Read MoreEat Healthy Recipe – Ragi Idli 2
A stroke occurs when the blood supply to part of your brain is interrupted. sugar post!
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Fitness & Lifestyle
Vitamin D – Why it is Important for You
Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to
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Mental Health
9 Signs You Need to Visit a Physiotherapist
It is a bad notion that physiotherapists find work only with the aged and disabled people. They are generally associated with an image of…
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Common Issues
Know More About Memory Loss
Growing old is a universal phenomenon. Aches and pains, stiffness in the joints and mild forgetfulness are common
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Eyes & Vision
8 Easy Yoga Poses That Aid Weight Loss
Can yoga help you lose weight? The answer is yes. As long as you practice yoga, get the poses right and keep a healthy diet,…
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Common Issues
20/20/20 Rule To Manage Pain
Pain is body’s way of saying “stop”. View the video for how to deal with pain easily.
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Mental Health
Types of Allergies
Allergies, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the immune system to something in the environment that…
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Categories
Healthy Eating
How to Choose Between White and Brown Rice
The most common question that pops in the head of people is that whether you can consume the daily items you
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