Categories
Women's Health
How To Manage Gestational Diabetes During Pregnancy
The word “Gestational Diabetes during pregnancy” sounds scary at first. Isn’t it? But the good news is it is
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Categories
Lifestyle Diseases
Have You Checked Yourself for Diabetes?
While not a serious condition on the look of it, diabetes can lead to serious complications if not detected early or
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Categories
Mental Health
A Short Guide to Vitamin Deficiency
Vitamin Deficiency is an age-old problem. Modernization and advancements in lifestyle have only added to the problem. You’d probably wonder why is it so
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Categories
Fitness & Lifestyle
Are Protein Supplements Good For Your Health?
If you have got into a gym off late, resolved to shed those excess kilos and beef up your body, chances are you have…
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Categories
Eyes & Vision
Do You Love Sweets? It Could be Genetic!
We Indians are foodies. No meal is complete without a dessert and so almost each meal is concluded with
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Categories
Fitness & Lifestyle
Benefits of Yoga
Yoga helps us maintain a balance of all three, the physical, mental and the spiritual being unlike other forms of
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Categories
Mental Health
Is Yoga Beneficial During Knee Rehabilitation?
If you want to get back into yoga (or maybe even begin yoga for the first time) after knee surgery, you are at the…
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Categories
Healthy Eating
Tips to Avoid Night-Time Snacking
Many people find themselves eating late at night, even when they are not hungry. This is a common problem primarily
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Categories
Eyes & Vision
Fight Obesity to Keep Your Body Disease Free
Obesity is emerging as a big issue for India as many people are facing health problems related to obesity.
Read MoreVitamin B and Brain Health
The vitamin B family is made up of eight vitamins-: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid),
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