JioHealth Feeds

10 Foods that Can Lighten Your Mood Quickly!

In the fast paced world we live in, more or less everybody is a victim of the modern diet comprising of unhealthy, junk food.

Many people find themselves eating late at night, even when they are not hungry. This is a common problem primarily because of our lifestyle.…

The word yoga is derived from the root word yuj which means ‘to unite’. It’s a way of living that aim towards a healthy…

The word “Gestational Diabetes during pregnancy” sounds scary at first. Isn’t it? But the good news is it is manageable.

Flaxseeds, also known as linseeds (or ‘alsi’ in Hindi) are small, brown, tan or golden-colored seeds which are rich in fiber, vitamins,

Kidney stones or renal calculi are solid deposits of crystals, usually composed of calcium oxalate, which typically occur in the kidneys,

Its never easy to slim down to that desirable size, people usually do it the hard way but here are some tips and tricks

It’s been a week and that nagging neck pain refuses to leave you. Sounds familiar? Neck pain can be caused by a wide variety…

Quench a craving Sip a fruity black tea, either hot or iced. Besides hydrating you, there’s some evidence that black tea aids in controlling…