Music Therapy: Healing with a Difference
There must hardly be any soul on this planet who does not like music.
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How to maintain Good Health of your Eyes?
Read MoreWhy Should You Take a Mental Health Day Off?
While there is a lot of information out there about physical health and there is stigma-free access to healthcare when it comes to our…
Read MoreRational Approach to Obesity: No More Weight-ing
1 out of 10 Indian adults is obese. Childhood obesity has more than doubled in the past 10 years.
Read MoreEverything You Need to Know About Arthritis
Joints are the connections between the bones which help in movement.
Read More5 Easy Stretches for Pain in the Wrist
Wrist pain can make even the most mundane of tasks seem difficult. This pain is quite common because we utilize our hands for every…
Read MoreThe Truths & Myths About Breastfeeding
Although it is heartening to see that more and more women are practicing ‘Breast is Best’ for their infants, there are still many myths…
Read MoreHand Washing amidst COVID-19
Washing your hands regularly and adequately is the most effective step you can take to prevent the spread of coronavirus disease (COVID-19). We know…
Read Moreविश्व स्पाइन दिवस: आखिर क्यों होता है रीढ़ की हड्डी में दर्द?
रीढ़ की हड्डी में दर्द आजकल एक आम समस्या है।
Read MoreMindfulness in the New Normal
The essence of mindfulness lies in being in the here-and-now, and radically aware of it.
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