A Glance at Depression
Being healthy is not only a state of physical well-being but it also takes into account mental and social well-being.
Read MoreCategory: Psychology
ABCD of Stress Management
Stress is a psychological and physical reaction to the demands of life.
Read Moreसकारात्मक रहने के 6 तरीके
कहते हैं कि हमारी सोच हमारी ज़िन्दगी की दिशा का निर्णय लेती है | जैसे होंगे विचार वैसा ही होगा हमारा कल |
Read MoreBeing Bright Awake: Starting Your Day on A Good Note
There is no manual that clearly explains how to wake up every day and feel confident that the day will be a good one.
Read MoreMusic Therapy: Healing with a Difference
There must hardly be any soul on this planet who does not like music.
Read MoreWhy Should You Take a Mental Health Day Off?
While there is a lot of information out there about physical health and there is stigma-free access to healthcare when it comes to our…
Read MoreMental Health at Workplace
There are days when you are up-beat, energetic, resilient, optimistic, want to achieve more, meet targets, and motivated.
Read MoreExperiencing Grief & Understanding the 5 Stages of Grief
Grief is a sorrow experienced by someone who has lost something significant in their life.
Read MoreHappy Halloween: This Happens To Your Body When You Watch A Horror Movie
You might want to take up that “IT Chapter: 2″ movie offer from your friends. Why?
Read MoreBuilding Resilience at the Workplace
Have you ever wondered how some of your colleagues have always responded well to demands of daily life, both at work and outside work,…
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