10 Foods that Can Lighten Your Mood Quickly!
In the fast paced world we live in, more or less everybody is a victim of the modern diet comprising of unhealthy, junk food.
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Benefits of Yoga, Healthy Mind and Body
The word yoga is derived from the root word yuj which means ‘to unite’. It’s a way of living that aim towards a healthy…
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How To Manage Gestational Diabetes During Pregnancy
The word “Gestational Diabetes during pregnancy” sounds scary at first. Isn’t it? But the good news is it is manageable.
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