Stay Healthy While Quarantined at Home
Quarantine might not be a situation we usually like. But this can become an opportunity for us to get our health on track. With…
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5 Ways Stress Affects Your Body
Too much stress not only affects your mental health, but affects your entire body, feelings, and behavior. It can result in various physical symptoms,…
Read More6 Tips to Improve Your Child’s Mental Health
Statistics have shown that one in 10 children between the age of 5 and 16 can suffer from problems related to mental health.
Read More7 Foods That Might Help Relieve Asthma Symptoms
A breath of fresh air can calm you down and relieve stress, and if you are not able to breathe properly, it might stress…
Read MoreAre You Sitting Too Much?
If you are a person who sits for a long time throughout the day as a habit or as part of your professional life,…
Read MoreSudden Weight Gain?
Your diet and the level of your physical activity play an essential role in maintaining your weight. But most of us are unaware of…
Read MoreWhy do processed Foods cause Obesity?
There can be several reasons for a person to become obese. Increased consumption of processed food can be a prominent one.
Read More6 Home Remedies to cure Cold and Cough
Cough and cold are common ailments that you and your children suffer from with the change in weather.
Read More6 Stomach Cancer Warning Signs
Stomach cancer is also known as Gastric Cancer. This might not be one of the most common types of cancer but is definitely one…
Read More7 Causes of High Cholesterol
Anything consumed on a regular basis in moderated quantities based on the requirement of our body is good for our health.
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