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Be Your Own Hashtag
Have you noticed these recent trends when people talk about feminism or woman empowerment? Many of these seem to focus too much on how…
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Big Buck Bunny Video
Description This is sample video feed.
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Ankle Sprain – Diagnosis, Treatment and Prevention
What is an Ankle Sprain? An ankle sprain is an injury to the ligaments which connect the bones of the leg to the foot.
Read MoreWhat to Eat and Avoid if you have Arthritis
Nutrition is an effective way to work your way through arthritis. Here’s a list of foods that you can eat and avoid if you
Read More10 Amazing Health Benefits of Walking
Are you looking for a simple, natural and safe way to pump up your immunity levels? Do you want to be adequately
Read MoreSay Good Bye To Your Knee Problems With These 8 Simple Exercises
Do you worry that the slight inconvenience that you experience while climbing stairs could slowly convert to
Read More9 Signs You Need to Visit a Physiotherapist
It is a bad notion that physiotherapists find work only with the aged and disabled people. They are generally
Read More8 Non Dairy Sources of Calcium
How many of us have grown up believing that if we don’t drink milk we will be calcium-deprived. I think there will be
Read MoreEverything You Need to Know About Fat
Fat is one of the three main macronutrients, along with carbohydrate and protein. Biochemists refer to fat as lipid and
Read MoreNeck Pain: Dos and Don’ts
It’s been a week and that nagging neck pain refuses to leave you. Sounds familiar? Neck pain can be caused by a
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