Have you ever wondered about the best home remedies to “lose weight”? If yes, then you are on the right page.

When a person eats food in excess of the quantity that is required by his body, it results in obesity. Obesity occurs when there is excess fat in the body, to be specific when your Body Mass Index is above 30 kg/square meter and has negative effects on your health. The results of obesity are cardiovascular diseases, diabetes, hypertension and other related diseases.