Rashmi Singh, Author at JioHealth Feeds

6 Tips To Become Your Own Stress Manager

S-t-r-e-s-s. A five-lettered word that’s as much a part of our lives as eating or sleeping. As a counselor fielding

One can’t deny the consequences that any sports injury has on the players. They are painful. You can get side-lined

It is that time of the year again when the monsoons are here. This is also the time when people tend to get sick the

Posture is the way in which you hold your body while sitting, standing or sleeping. Good posture is key to performing

What if you could predict if and when your well-being would get disrupted? Would you still sit back and let the song

Heart attacks are becoming increasingly common in our country. According to the Indian Heart Association, 50% of

Ageing is inevitable. So are the physical changes that accompany ageing. At middle age or even before for few

It is very embarrassing for men to discuss their sexual problems with anyone, even a doctor. But, sexual problems are

Treating high blood pressure is a two-dimensional process. First is the medication way. Second is bringing changes to lifestyle and diet.

Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness.