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Author: Rashmi Singh

Categories Common Issues

Know About Iron Deficiency

  • By Rashmi Singh
  • November 23, 2020

Iron is an important mineral required for the proper growth and development of our body. Lack of iron in the body

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Categories Mental Health

Impact of Emotions on Your Health

  • By Rashmi Singh
  • November 23, 2020

Have you ever noticed that when you are embarrassed, you can feel a rush of blood to your face and it turns red? Or

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Categories Common Issues

When Should You Consult a Doctor?

  • By Rashmi Singh
  • November 23, 2020

When do you go visit the doctor? When does the condition qualify for that visit and the need for medical attention?

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Categories Common Issues

Simple And Effective Tips To Manage Jaundice

  • By Rashmi Singh
  • November 23, 2020

Once dubbed the yellow peril, jaundice is a common condition of the liver that causes yellowing of the skin and eyes.

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Categories Common Issues Mental Health

How Does Stress Affect Your Digestion?

  • By Rashmi Singh
  • November 23, 2020

How many us have suffered from Irritable Bowel Syndrome or some form of constipation or diarrhea at some point

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Categories Common Issues

Why do we Fall ill?

  • By Rashmi Singh
  • November 23, 2020

Why do we really fall ill? Is diet, exercise and maintaining a healthy lifestyle sufficient for protecting ourselves from

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Categories Fitness & Lifestyle

Vitamin D – Why it is Important for You

  • By Rashmi Singh
  • November 23, 2020

Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to

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Categories Common Issues

Know More About Memory Loss

  • By Rashmi Singh
  • November 23, 2020

Growing old is a universal phenomenon. Aches and pains, stiffness in the joints and mild forgetfulness are common

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Categories Common Issues

20/20/20 Rule To Manage Pain

  • By Rashmi Singh
  • November 23, 2020

Pain is body’s way of saying “stop”. View the video for how to deal with pain easily.

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Categories Healthy Eating

How to Choose Between White and Brown Rice

  • By Rashmi Singh
  • November 23, 2020

The most common question that pops in the head of people is that whether you can consume the daily items you

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