Rashmi Singh, Author at JioHealth Feeds

A Guide to Some Common Exercises

All of us know exercising at optimum intensity and frequency is crucial to our well being. Exercising at least 30

Asthma is quite common in children, and even in adults. Learn how to manage it.

Taking a cigarette break from your routine schedule to refresh yourself is not only harming you but also others

सभी व्यायामों में से सबसे ज़्यादा प्राकृतिक व्यायाम है चलना: “यह सरल और सुरक्षित व्यायाम है और इसके सभी लाभ पैदल दूरी के अंतर्गत

Frustration is when you are in need of something and not obtaining it. Each person would have experienced it at some

The right food at the right time can not only give your body what is necessary but can also stop you from overeating

Gone are those days when one used to go to a clinic just to check the blood pressure. With Automatic Blood

मिथक: “बिना वसा” आहार स्वस्थ है।

In Greek the word “apnea” means “without breath.” Sleep apnea is a condition that causes repeated interruptions in

A fully grown mustache and a beard have always been a sense of pride for men, being perceived as a sign of their masculinity.