Rashmi Singh, Author at JioHealth Feeds

What Causes Migraine?

Watch this to know what causes migraine headaches!

Lets go through the steps for a Heartfulness meditation to achieve relaxation. Before every meditation, we need our

There’s a very good chance that the world we live in today will choose Netflix over physical exercise. Walking to the

Back pain has both short-term and long-term consequences. The pain can spoil your mood and if left untreated can

Winter is here, and so are the wows and woes that generally walk hand in hand with a dip in temperature. No matter

Everyone thinks of losing weight but at the same time they love to build muscles and have 6 to 8 packs. Building

Athletes and fitness enthusiasts are always looking for ways to improve their performance and achieve their goals.

Depression has become a very common mental health problem. It might not be as easy as it seems but there are

Cholesterol is a waxy, fat like substance, present in all cells of the body. It is required to synthesize hormones,

I was the Medical Director of the Mumbai Marathon, and during the 2011 race, I got a call that a runner had