Rashmi Singh, Author at JioHealth Feeds

Benefits of Exercising in the Morning

There is no good or bad time to exercise. You just need a time of the day that is convenient and you can stick…

Everyone tends to believe that men have an upper hand over a lot of things in life. They get things easily as they have

Asthma is a respiratory disorder characterised by wheezing and bouts of cough which appear periodically and remain

Stress! Seems to be a small routine thing but, bit by bit it makes you give up on every bit of your being, and…

Tooth decay can not only be painful or expensive but can also result in further complications like gum disease or

Watch this video to learn how to use smartphone effectively so that they do not harm your eyes.

Did you ever wonder how our ancestors endured in bare minimum living conditions but managed to stay stronger and

A sedentary lifestyle can hit us with lifestyle diseases. The way we live our lives has a direct effect on our health.

During winter, flu spreads due to lifestyle factors, like spending more time indoors and a lack of vitamin D, but

There you are working so hard to drop pounds. Exercising at the gym, cutting back on calories, eating more