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Author: Rashmi Singh

Categories Fitness & Lifestyle

Stronger Core: Necessity & Techniques

  • By Rashmi Singh
  • November 23, 2020

Are you a fitness freak who spends hours training hard and eating right, and yet doesn’t see satisfactory results

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Categories Lifestyle Diseases

4 Most Common Heart Diseases

  • By Rashmi Singh
  • November 23, 2020

Heart disease is the top killer globally, with nearly 17 million people falling prey to it in a year. Heart diseases

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Categories Mental Health

Listen to Your Heart

  • By Rashmi Singh
  • November 23, 2020

If you observe carefully, you will see that there is intrinsic goodness within all of us. We don’t have to think hard in

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Categories Common Issues Fitness & Lifestyle

Go for Yoga to Prevent Hair Fall Naturally

  • By Rashmi Singh
  • November 23, 2020

Does Yoga help in hair fall? Well, the answer is Yes. Yoga imparts these benefits-

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Categories English Healthy Eating Sasta Sundar

Eat Grapes, Live Healthy

  • By Rashmi Singh
  • November 23, 2020

Grapes are known as the ‘queen of fruits’. From being used in dishing out sinful desserts and fruit bowls to being the

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Categories English Sexology Sexual Health

What factors can trigger infertility?

  • By Rashmi Singh
  • November 23, 2020

What factors can trigger infertility? Infertility is the inability to bear a child due to factors affecting the reproductive health. It is seen in every…

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Categories Fitness & Lifestyle

Keep Fit While You Travel

  • By Rashmi Singh
  • November 23, 2020

A change in schedule can throw off your fitness routine completely. Whether you have whisked away to a tropical

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Categories English Lifestyle Diseases Portea

All You Want to Know About Cholesterol

  • By Rashmi Singh
  • November 23, 2020

High Cholesterol is a major health concern for people across the world. So, what is this cholesterol that we keep

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Categories Lifestyle Diseases

9 Tips To Prevent Skin Cancer

  • By Rashmi Singh
  • November 23, 2020

Skin cancer is one of the most widespread cancers in the world. It is almost always curable when detected and treated

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Categories Fitness & Lifestyle

7 Ways Turmeric Benefits Your Skin

  • By Rashmi Singh
  • November 23, 2020

Turmeric has numerous health benefits both as an internal and an external applicant. Among other uses, turmeric

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