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Author: Rashmi Singh

Categories Mental Health

Workplace Stress – How to Deal With it?

  • By Rashmi Singh
  • November 23, 2020

Let’s explore how to cope with the truly deadly hazards of today’s stressful lifestyles and careers! But wait… can

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Categories Women's Health

Swelling of Arm Post Breast Surgery

  • By Rashmi Singh
  • November 23, 2020

Learn what experts have to say about swelling of arm after breast surgery.

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Categories Cardiology English Fitness & Lifestyle

7 Delicious Recipes For a Healthier Heart

  • By Rashmi Singh
  • November 23, 2020

Most of us are living with a misconception that anything which is healthy is not tasty. But this is not true. If you are

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Categories Common Issues

Acne: Causes and Treatment

  • By Rashmi Singh
  • November 23, 2020

Acne is very common in the teenage group. But, when we have acne as an adult, it is very frustrating. The Acne

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Categories Brain Health Dietetics English

Skipping Breakfast? You may be Skipping Good Health

  • By Rashmi Singh
  • November 23, 2020

Breakfast is considered as an important meal because it breaks the overnight fasting period, replenishes your supply

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Categories Fitness & Lifestyle

Weight Training Or Yoga – Which Is Suitable For You?

  • By Rashmi Singh
  • November 23, 2020

Knowing exactly what is good for you would make your life so much simpler and easier to live. Wouldn’t it? 

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Categories Common Issues

Hair Loss – Common Causes and Remedies

  • By Rashmi Singh
  • November 23, 2020

Hair loss is a common condition faced by people of all age groups. There are various causes for hair loss. Hence

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Categories Healthy Eating

How Many Calories Are You Drinking Tonight?

  • By Rashmi Singh
  • November 23, 2020

Be it birthdays, parties or just unwinding after work, most of us like a drink or two to celebrate. But have we ever

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Categories Fitness & Lifestyle

Ideal Heart Rate During Exercise

  • By Rashmi Singh
  • November 23, 2020

Most of us exercise, or at least want to. Let us learn on how to monitor our heart rate during the same.

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Categories English Healthy Eating Manipal Hospital

7 Harmful Impacts of Junk Food

  • By Rashmi Singh
  • November 23, 2020

Junk food satisfies you for a minute, being fit satisfies you for life. As per the recent studies, juvenile diabetes is on

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