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Author: Rashmi Singh

Categories Thyroid

From Hypothyroid to Healthy

  • By Rashmi Singh
  • November 23, 2020

Hypothyroidism is a condition in which the thyroid gland produces low levels of the thyroid hormones.   

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Categories Sexual Health

What’s Causing Infertility In Both Men And Women?

  • By Rashmi Singh
  • November 23, 2020

Infertility indicates the inability to conceive even after trying for more than a year without contraception. Infertility

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Categories Lifestyle Diseases

Stroke Symptoms That You Should Know of

  • By Rashmi Singh
  • November 23, 2020

Here are 10 common stroke symptoms that everyone should know. Keep yourself informed so that you can take care

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Categories Fitness & Lifestyle

Exercise at Workplace for Better Health

  • By Rashmi Singh
  • November 23, 2020

Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home,

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Categories Lifestyle Diseases

Tips to Control Diabetes

  • By Rashmi Singh
  • November 23, 2020

Diabetes is the chronic illness in which blood sugar or blood glucose becomes too high to maintain. The disease can

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Categories Healthy Eating

Health Benefits of Nutrition Bars

  • By Rashmi Singh
  • November 23, 2020

Even though we all at times grab a nutrition bar, may be for a quick snack or in a busy day sometimes, we always

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Categories Healthy Eating

7 Healthy Drinks to Replace Tea & Coffee

  • By Rashmi Singh
  • November 23, 2020

There’s no doubt that tea & coffee are the all-time favorite hot beverages. They are the most widely 

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Categories Fitness & Lifestyle

Tips to ‘Sit Right’ at Office!

  • By Rashmi Singh
  • November 23, 2020

Office ergonomics is very important to maintain a healthy lifestyle or if correctly put, a healthy spine. Ergonomics is

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Categories Fitness & Lifestyle

7 Exercises That Help You Lose Weight

  • By Rashmi Singh
  • November 23, 2020

In the hustle bustle of our daily routines, we forget to pay adequate attention to our fitness and well being, both

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Categories Fitness & Lifestyle

Workout for Working Couples

  • By Rashmi Singh
  • November 23, 2020

In today’s busy life, everyone is in a hurry and is leading a sedentary lifestyle. There is no time to care for your health

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